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Home » Blog » Spinach and Fruit Salad: Arthritis Friendly Living

in HomeCooking&middot Southern Recipes

Spinach and Fruit Salad: Arthritis Friendly Living

This salad is so simple. Just get your favorite bag of spinach. Top with any or all of the following:

  • shredded mozzarella
  • chopped fruit (apple, strawberry, mandarin oranges)
  • nuts (we use sunflower seeds to keep allergic children safe), avocado, your favorites!
  • Dressing (we use Italian)

I made this real quick for lunch after church. I chopped extra slices of apple for those that haven’t quite outgrown a spinach aversion.

Thanks to Nana for teaching us to enjoy this yummy salad! *An update from the archives in hopes I can get back on track in my eating after busy weeks.

cookbookAnother recipe from that red and white checked cookbook. More on arthritis friendly living in Sugarless Bars.

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Filed Under: HomeCooking, Southern Recipes Tagged With: arthritis friendly, fruit, I'm Writing My Own Cookbook, recipe, salad, spinach

About Hodgepodgemom

Tricia faces a daily dose of chaos homeschooling five children. The biggest lesson she’s learned? At the end of the day – when the dishes are put away and the children are tucked in bed – truly what matters is each child’s relationship with the Lord. Raising children is a God-given privilege and, folks, the time is short.

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Comments

  1. Trish says

    May 23, 2011 at 12:33 PM

    Yum! One of my favorite salads with all kinds of yumminess.

    Reply
    • Hodgepodgemom says

      May 24, 2011 at 7:43 AM

      Trish – you will have to share some of your variations. 🙂

      Reply
  2. Jen Wells says

    March 30, 2012 at 10:26 PM

    This sounds delicious! I am gluten/dairy free, so a new twist on safe ingredients is always welcome! Thanks for sharing. 🙂

    Reply

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